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Literacy online
teachers package |
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Roman recipes
Purpose: For younger and less able children
: to have recipes read aloud to them.
For older and more able children: to work independently, copying
recipes with an understanding of the format
Gallery: Roman London
Suggested time: 10 minutes
Keywords: Instructional texts, Recipes, Headings,
Lists, Bullet points
Background information
The Roman London gallery includes room reconstructions which
show how wealthy people lived in Roman Britain. The reconstructed
Roman kitchen and the larder to the left of it contain a wide
variety of foods which the Romans ate. The kitchen also shows
the range of cooking pots and saucepans that were used. Cooking
utensils were often similar in shape and function to the ones
we use today.
Much of the food and everyday pottery was supplied locally.
The ‘amphorae’ or jars would have been filled with
essential cooking ingredients such as fish sauce and olive oil.
Very small amphorae would have contained dried fruits transported
from as far away as Palestine. In large houses, food would have
been cooked using charcoal-fired ovens like the one in this
kitchen. Poor people would have cooked over simple hearths like
the one in the craftworker’s room set earlier in the gallery.
Our knowledge of Roman food comes mainly from the work of Latin
writers such as Apicius, who wrote a cookery book in the first
century AD. Diet varied with social class. For most people the
staple foods were coarse bread and bean or pea pottage or porridge.
The rich ate a wider range of foods; meat, fish, fowl, vegetables,
fruit and delicacies such as milk-fed snails and stuffed dormice.
Two of the most important ingredients in Roman cooking were
‘garum’ and ‘liquamen’, strong fish
stocks used to flavour both sweet and savoury dishes.
Activities and questions
| Display case |
Exhibit |
Larder |
The larder contains a variety of foods that would
have been found in Roman London, including duck, rabbit,
fish, chicken, mussels, oysters, figs, grapes, cherries,
plums, cucumber, peas, walnuts, grain and spices. (A few
of them may be rather high for some children to see.) |
Kitchen |
In the kitchen can be seen food and devices for preparing
food such as a ‘mortarium’, a Roman pestle
and mortar.
A display booklet on Roman foods includes recipes.
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Look at the range of foods displayed in the larder and discuss
the ingredients for Roman recipes. Which foods do the children
recognise, and which are unfamiliar? Which are still used in
cooking today? Look at the foods displayed in the kitchen and
again discuss which are familiar or not to the children. Discuss
the labour-saving devices in the kitchen, such as the ‘mortarium’
which was used with a stone or wooden pestle for grinding foods
(the children can touch one of these). Encourage the children
to look at the pots, implements and containers in the kitchen.
Discuss how food would have been cooked in this kitchen, over
slow-burning charcoal, amongst the embers or in the oven below,
which was heated by lighting a fire inside and then raking out
the ashes.
Ask the children to make a list of some of the foods on display
(the spellings of unfamiliar words can be checked in dictionaries
back at school). Look at the booklet on Roman food (on the left-hand
side of the kitchen display). Read some of the recipes and look
at the ingredients Roman cooks used. The children may be surprised
or horrified by dishes such as stuffed dormice or by the ingredients
of ‘garum’ or ‘liquamen’! If there is
time, they could write down a recipe or two to take back to
school, making sure they copy the recipe format.
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